Handling Depression Biblically – Part 2 + LINKUP


Handling Depression Biblically - Part 2 - Depression, if you’ve ever suffered with it, you know it can be a dark, discouraging place to be. At its worst, it’s been called the “dark night of the soul.” But there is hope for those experiencing discouragement, depression, and hopelessness.

Did people in biblical times experience feelings of depression? Is so, what can we learn from their lives and God’s interaction with them?


Welcome to Mondays @ Soul Survival.


We’re in a series on “Handling Emotions Biblically.” Previously we covered how to handle anger in God honoring ways. You can click the link above to read those posts.

Last week we began discussing depression, in particular, the different definitions of depression: the medical definition, the cultural and the biblical.


Handling Depression Biblically – Part 2


Last week I said that no one is immune to feelings of depression. For some it’s a mild sense of sadness, for others it can feel debilitating. Today we’re going to look at the biblical definition again and how it compares to discouragement. We’ll, also, look at Elijah’s and Jeremiah’s lives and how they responded to these feelings.


Depression or Discouragement?


The feelings involved in both depression and discouragement are much the same. They can be extremely painful and difficult and can tempt us to give in to them. The depressed person responds by shutting down. He or she stops functioning in some or all areas of life.

She may stop going to work, quit cleaning the house, avoid people, or refuse to get out of bed altogether. But when a person is discouraged, as I’m defining it here, he or she keeps going, keeps handling life, in spite of their feelings to the contrary.

So, I would define depression as, “a debilitating mood, feeling or attitude of hopelessness which becomes a person’s reason for not handling the most important issues of life.”

The difference between discouragement and depression is immobility. With depression there is an almost total reliance on feelings and those feelings become the basis for their action or inaction.

Numerous people in the Bible experienced feelings of discouragement and/or depression, including: Elijah, David, Jonah, Jeremiah, and Cain.

Today we’ll look at a two of the prophets, Elijah and Jeremiah, and next week we’ll talk about David, Jonah, and Cain.  Continue reading

“Hope When the Pressure Seems Too Much” June 11


Hope When the Pressure Seems Too Much - When we lose hope even small problems can seem insurmountable. How do we find hope and learn to trust God in difficult circumstances?

Also, how should we respond when someone speaks to us in unbiblical ways or threatens us foolishly? What can we learn from Jesus’ responses to Pilate?


Today’s Readings:
2 Kings 9 & 10
Psalm 72.17-20
Proverbs 18.14-15
John 19.1-22


Hope When the Pressure Seems Too Much


Who Can Bear a Broken Spirit?

Proverbs 18.14-15:


Verse 14, “The spirit of a man will sustain him in sickness, but who can bear a broken spirit?”

As human beings, we are able to withstand great physical and circumstantial difficulties. And as believers, who better understand how to respond to those difficulties, all the more so.

But when we lose hope (Prov. 13.12) or are undergoing spiritual pressure, even lesser problems can seem too much to bear.

depressionSpiritual pressure can be the enemy’s attempt to get us to quit when we are walking in obedience or stepping out in faith. That’s one reason why Scripture tells us to encourage one another (1 Thess. 5.11) and why we are not to forsake coming together with other believers, including church attendance and fellowship. Hebrews 10.23-25:

23 Let us hold fast the confession of our hope without wavering, for He who promised is faithful. 24 And let us consider one another in order to stir up love and good works, 25 not forsaking the assembling of ourselves together, as is the manner of some, but exhorting one another, and so much the more as you see the Day approaching.

Sometimes that pressure comes from other people, either believers or unbelievers. When it does, it’s important that we respond in Christlike ways:

17 Repay no one evil for evil. Have regard for good things in the sight of all men. 18 If it is possible, as much as depends on you, live peaceably with all men. 19 Beloved, do not avenge yourselves, but rather give place to wrath; for it is written, “Vengeance is Mine, I will repay,” says the Lord. 20 Therefore

“If your enemy is hungry, feed him;
If he is thirsty, give him a drink;
For in so doing you will heap coals of fire on his head.”

21 Do not be overcome by evil, but overcome evil with good.

We can meditate on and follow Jesus’ example:

22 “Who committed no sin,
Nor was deceit found in His mouth”;
23 who, when He was reviled, did not revile in return; when He suffered, He did not threaten, but committed Himself to Him who judges righteously (1 Pet. 2.22-23).

Spiritual pressure can also come from God Himself as He deals with us regarding sin.  Continue reading