June 11 “Sin’s connection to depression and anxiety”

Are you or is someone you love struggling with depression or anxiety? Does the Bible have anything to say about those issues? Is it ever connected to sin in our lives?

depression & anxiety

Today’s Readings:
2 Kings 9 & 10
Psalm 72.17-20
Proverbs 18.14-15
John 19.1-22

2 Kings 9 & 10:

The righteous Judge of the universe

2 Kings 9.8-10:

8 For the whole house of Ahab shall perish; and I will cut off from Ahab all the males in Israel, both bond and free. 9 So I will make the house of Ahab like the house of Jeroboam the son of Nebat, and like the house of Baasha the son of Ahijah. 10 The dogs shall eat Jezebel on the plot of ground at Jezreel, and there shall be none to bury her.’” And he opened the door and fled.

Even though God is love – that is – it’s His very nature; He is also the righteous Judge of the universe. In His mercy He gives many opportunities for people to repent and change, but He does eventually judge evil. We must also remember that He knows the end from the beginning and the hearts of every man, woman and child. So when His judgment comes, we must know that it is always just and right.

Psalm 72.17-20:

A hymn of praise

Psalms is organized into 5 books or divisions. This is the last psalm in Book II and ends with this doxology or hymn of praise:

18 Blessed be the Lord God, the God of Israel,
Who only does wondrous things!
19 And blessed be His glorious name forever!
And let the whole earth be filled with His glory.
Amen and Amen.

Proverbs 18.14-15:

A broken spirit—discouragement, depression & anxiety

anxiety & depression

Verse 14, “The spirit of a man will sustain him in sickness, but who can bear a broken spirit?” As human beings, we are able to withstand great physical and circumstantial difficulties. And as believers, who better understand how to respond to those difficulties, all the more so.

But when we lose hope (Prov. 13.12) or are undergoing spiritual pressure, even lesser problems can seem too much to bear.

Certainly spiritual pressure can be the enemy’s attempt to get us to quit when we are walking in obedience or stepping out in faith. That’s one reason why Scripture tells us to encourage one another (1 Thess. 5.11) and why we are not to forsake coming together with other believers, including church attendance and fellowship. Hebrews 10.23-25:

23 Let us hold fast the confession of our hope without wavering, for He who promised is faithful. 24 And let us consider one another in order to stir up love and good works, 25 not forsaking the assembling of ourselves together, as is the manner of some, but exhorting one another, and so much the more as you see the Day approaching.

But spiritual pressure can also come from God Himself as He deals with us regarding sin. Hebrews 12.5-11:

5 And you have forgotten the exhortation which speaks to you as to sons:

“My son, do not despise the chastening of the LORD,
Nor be discouraged when you are rebuked by Him;
6 For whom the LORD loves He chastens,
And scourges every son whom He receives.”

7 If you endure chastening, God deals with you as with sons; for what son is there whom a father does not chasten? 8 But if you are without chastening, of which all have become partakers, then you are illegitimate and not sons. 9 Furthermore, we have had human fathers who corrected us, and we paid them respect. Shall we not much more readily be in subjection to the Father of spirits and live? 10 For they indeed for a few days chastened us as seemed best to them, but He for our profit, that we may be partakers of His holiness. 11 Now no chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields the peaceable fruit of righteousness to those who have been trained by it.

While I don’t want to imply that all depression has a sinful cause, a great deal of our spiritual pressure, depression, and anxiety comes as a result of sin.

As one might expect, unrepentant sin in our own lives results in guilt (rightfully so), fear of consequences, anxiety, anger, disappointment and more.

Mike Wilkerson in his book entitled Redemption says that we are all fellow sufferers and fellow sinners. Sometimes it’s us who sins and sometimes we suffer because of the sins of others. But even when the initial sin wasn’t ours, we often respond sinfully. Sometimes with fear and worry, sometimes with anger and bitterness, sometimes we turn to alcohol, drugs, food or some other false god instead of turning to Him.

But responding sinfully to others’ sins or circumstances only leads to greater feelings and difficulties: increased anger, bitterness, unforgiveness, and often, depression and anxiety. The initial reason for our feelings may not have been our own sin, but if our responses are sinful, we compound the problem. But responding biblically to the events of life can allow us to experience God’s peace and joy in spite of our circumstances.

So, as Matthew Henry says in his commentary, “It is therefore wisdom to keep conscience void of offence.”

We need to be like Christ:

22 “Who committed no sin,
Nor was deceit found in His mouth”;
23 who, when He was reviled, did not revile in return; when He suffered, He did not threaten, but committed Himself to Him who judges righteously (1 Pet. 2.22-23).

John 19.1-22:

Don’t answer a fool according to his folly

As the events leading up to the crucifixion continue, Jesus is brought before Pilate who mistakenly believes Jesus’ fate rests in his hands. In verses 9-10 he can’t believe Jesus doesn’t answer his question:

“But Jesus gave him no answer. Then Pilate said to Him, ‘Are You not speaking to me? Do You not know that I have power to crucify You, and power to release You?'”

Jesus knew who was really in control. He answered, “You could have no power at all against Me unless it had been given you from above …” As I quoted a minute ago, He simply, “committed Himself to Him who judges righteously.”

There is another principle at work here, as well. Proverbs 26.4-5 says:

“Do not answer a fool according to his folly, or you will also be like him. Answer a fool as his folly deserves, that he not be wise in his own eyes” (NASB).

We are not to respond to a fool by acting or speaking like him. When that happens all you have is two fools talking to each other. But on the other hand, we are not necessarily to let the other person believe he or she is right, if they are clearly and biblically wrong, as in this case with Pilate.

For example, if a person is threatening divorce, how might the spouse respond? First, he should examine himself (Matt. 7.3-5) and take responsibility for his part in the problem. He should seek forgiveness in genuine repentance. But if he has done that, and the other spouse continues to threaten divorce, he could say something like, “Honey, that would make me very sad, but I know God would give me the grace to get through it.” The same kind of answer might be appropriate in a job situation or some other family situation.

While Jesus wasn’t concerned about defending Himself personally, he didn’t allow Pilate to believe he was the one in control. When it feels like the whole world is against us, we must not be tempted to believe our fate is in the hands of the wicked. God is in control and He, sometimes almost imperceptibly, is working His plan. Jeremiah 29.11:

“‘For I know the plans that I have for you,’ declares the LORD, ‘plans for welfare and not for calamity to give you a future and a hope.'”

And like Him, we should lovingly point others back to God, His sovereignty, and His grace.

What about you? Questions to ponder or journal:

journal

Have you been experiencing some emotions that need to be examined in light of Scripture? Is there a sin issue at the root? If so, go to God in humility and repentance.

Or is there an area where you are seeking to go God’s way and feel continuously beaten down and discouraged? Get into God’s Word in a greater way. Use a concordance to find verses that apply to your situation. Memorize one or two and meditate on them throughout the day. Paul said, “faith (the faith to persevere and stay strong) comes by reading, studying, and internalizing God’s truth (Rom. 10.17; Phil. 4.8).

Blessings,
Donna

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8 thoughts on “June 11 “Sin’s connection to depression and anxiety”

  1. I know that my sister is struggling with depression right now. These are some great verses and truths to remind her of. I pray for her and my heart goes out to her. Depression is very real. Blessings, Amy

    • Amy, praying for your sister and you as you minister to her. Thanks for stopping by, Donna

  2. Thank you for the encouraging post. It helps reinforce my confidence that God is in charge and the devil is no match for him. I’ve experienced depression and anxiety – not in a debilitating way but it’s there nonetheless. Sometimes it’s an opportunity to draw closer to God and lean into Him. Other times it’s an opportunity for repentance or a rebuke from the Lord. And sometimes it’s a spiritual attack from the devil. Always there’s a reason.

    • Laura, I’m so glad you were encouraged. It is so important to know that He is sovereignly in control no matter what our feelings are! Blessings, Donna

  3. This was such a good word in due season for me. I am dealing with a loved one who is depressed and needed to be encouraged about how to respond. This helped me greatly. Thank you!